Why is it so hard why does it have to always be like that!
Everything was good, it was.
Why does it have to be so hard, can’t it just be easy for once.
if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.
(Source: seutae, via oneofakind5)